Avtor/Urednik		Radonjič-Miholič, Vesna
Naslov		Sprostitev - njen vpliv na bolezen in zdravljenje
Prevedeni naslov		Relaxation - its effect upon disease and treatment
Tip		članek
Vir		In: Potočnik MM, editor. Gradivo 19. strokovnega seminarja Respiracijska in kardiovaskularna fizioterapija; 2000 jun; Ljubljana. Ljubljana: Društvo fizioterapevtov Slovenije, Sekcija za respiratorno in kardiovaskularno fizioterapijo,
Leto izdaje		2000
Obseg		str. 27-35
Jezik		slo
Abstrakt		Experiences of complete tension and complete relaxation are merely extreme limits of our daily existence and general feeling. The actual state depends on the balance between sensations, emotions, insight and clarity of one's conscious conception of oneself. Certain situations in life are associated with tension, others allow relaxation. In situations claiming an active response our body is affected by processes preparing it for the reaction "fight or escape". The problem occurs if tension is not followed by relaxation. The skill of relaxing oneself is important to the preservation of health while also playing an important therapeutic role in the treatment of diseases.
Deskriptorji		CARDIOVASCULAR DISEASES RESPIRATORY THERAPY RELAXATION STRESS, PSYCHOLOGICAL RELAXATION TECHNIQUES MEDITATION EMOTIONS