Avtor/Urednik		Lainščak, M; Backović-Juričan, A; Maučec-Zakotnik, J; Kragelj-Zaletel, L; Fras, Z
Naslov		Nacionalna akcija "Dan Slovenija v gibanju z zdravo prehrano 2004"
Prevedeni naslov		National event "Slovenia on the move with healthy nutrition day 2004"
Tip		članek
Vir		Fizioterapija
Vol. in št.		Letnik 13, št. 1
Leto izdaje		2005
Obseg		str. 5-8
Jezik		slo
Abstrakt		Objectives: Today, a regular physical activity and other elements of active lifestyle are often used not just for preventative purposes but also as a therapy and mostly for slowing down already developed disease forms. For many years now CINDI Slovenija program has been conducting activities under the project »Slovenija in the Move«, with which they want to increase the number of physically active people (during the working time and in spare time) for about 10% in five-year period. With a special event celebrating Move for Health Day they wanted to encourage the citizens of Slovenia to practise regular physical activity and to eat healthily. Methods: The national event was conducted through the network of 26 local promotion and prevention groups (30% members are physiotherapists), 2 national sports associations and 45 other local organizations. After the national event was finished the organisers filled the standard questionnaire about the individual conducted local event, while the data on the participants of local events were gathered with a help of prize questionnaire. Results: In the year 2004 there were 116 events in 62 towns in which 11354 people participated. Local events were advertised in 14 national and local newspapers, 16 radio and 23 TV stations. 782 (6,9%) persons (age 45+-17, 33% women, body mass index 25,7+-4,6) returned filled prize questionnaire. 43% were physically active more than 3 times per week, mostly they practiced walking (73%), cycling (25%) and hiking in the mountains (15%). Most of them had 3 (38%) or 2 (33%) meals per day and drank 1-2 litters of fluids daily (42%). (Abstract truncated at 2000 characters)
Izvleček		Namen: Redno telesno aktivnost in druge elemente aktivnega življenjskega sloga danes pogosto uporabljamo ne le za preprečevanje, pač pa tudi za zdravljenje in predvsem upočasnitev napredovanja že navzočih oblik bolezni. CINDI Slovenija že več let neprenehoma izvaja aktivnosti v okviru projekta Slovenija v gibanju, s katerim želi v petih letih povečati število telesno aktivnih ljudi med delom ali v prostem času za približno deset odstotkov. S posebno akcijo ob svetovnem dnevu gibanja za zdravje so želeli prebivalce Slovenije spodbuditi k redni telesni aktivnosti in zdravemu načinu prehrane. Metode dela: Nacionalna akcija je bila izvedena preko mreže 26 lokalnih promocijsko-preventivnih skupin (30 odstotkov članov je fizioterapevtov) in 2 nacionalnih športnih zvez ter 45 drugih lokalnih organizacij. Po koncu nacionalne akcije so organizatorji izpolnili standardiziran vprašalnik o posamezni izvedeni lokalni prireditvi, podatki o udeležencih prireditve pa so bili pridobljeni z nagradnim vprašalnikom. Rezultati: Leta 2004 se je 11.354 ljudi udeležilo 116 prireditev v 62 krajih. Lokalne prireditve je oglaševalo 14 nacionalnih in lokalnih časopisov ter 16 radijskih in 23 televizijskih postaj. Izpolnjen nagradni vprašalnik je vrnilo 782 (6,9 %) ljudi (starih 45+-17 let, 33 % žensk, indeks telesne mase je bil 25,7+-4,6). Več kot trikrat na teden jih je bilo telesno aktivnih 43%, najpogosteje pa so se ukvarjali s hojo (73%), kolesarjenjem (25%) in planinarjenjem (15% ). (Izvleček skrajšan na 2000 znakov)
Deskriptorji		HEALTH FOOD EXERCISE FOOD HABITS QUESTIONNAIRES SLOVENIA