Avtor/Urednik		Zagorc, M; Zaletel, P
Naslov		The influence of dancing on heart rate values for seniors
Tip		članek
Vir		In: Šugman R, Pavlovič M, editors. "Šport - zdravje - starost". Zbornik Mednarodno znanstveno srečanje ob 100-letnici olimpionika Leona Štuklja; 1998 nov 11-14; Bled. Ljubljana: Fakulteta za šport,
Leto izdaje		1998
Obseg		str. 153-59
Jezik		eng
Abstrakt		Ballroom dancing is known as an extremely popular recreational sports activity worldwide. It can be done independently of age. This study presents the results of heart rate (HR) values during the sequence of 5 standard and 5 Latin-American dances by dancers, which are over age of 45. Sample captured IS female and 12 male dancers, members of Ljubljanski plesni klub, which regularly practice dancing once a week. Heart rate was measured by measuring tool Polar PE 3000, first at female during 5 standard and 5 Latin-American dances, after half an hour break also at male dancers. Each dance lasted 2 minutes with an intermediate 1 minute break. For analyzing the data we used SPSS for Windows (Descriptives) and Polar Heart Rate Anslysis Software for Windows (Polar,1993). We obtained the following results: during 10 dances the heart rate varies in-between 130-180 beats per minute, which means a high level of intensity for this age group.
Deskriptorji		DANCING HEART RATE PHYSICAL FITNESS AGED