Avtor/Urednik		Šćepanović, Darija
Naslov		Trening mišic medeničnega dna
Prevedeni naslov		Pelvic floor muscle training
Tip		članek
Vir		Obz Zdrav Nege
Vol. in št.		Letnik 37, št. 2
Leto izdaje		2003
Obseg		str. 125-31
Jezik		slo
Abstrakt		The article briefly describes anatomy, physiology, function of pelvic floor muscles and the aim of pelvic floor muscle training in women with stress and urge urinary incontinence. The importance of assessment of a correct voluntary pelvic floor muscle contraction as a condition for the effectiveness of pelvic floor muscle training is stressed. The value of the persons-specific pelvic floor muscle training programme is presented. General principles of muscle training are evaluated and the application of these principles on the pelvic floor muscle training is underlined. Recommendation for the pelvic floor muscle training in women with urinary incontinence, based on scientific evidence from the literature are given.
Izvleček		V prispevku je na kratko opisana anatomija, fiziologija in funkcija mišic medeničnega dna ter cilji treninga mišic medeničnega dna pri ženskah s stresno in urgentno urinsko inkotinenco. Poudarjena je pomembnost ocene pravilnega hotenja krčenja mišic medeničnega dna kot pogoj za učinkovitost treninga mišic medeničnega dna ter pomembnost individualnega oblikovanja programa treninga. Predstavljena so splošna načela mišičnega treninga in aplikacija teh načel na trening mišic medeničnega dna, ter na podlagi znanstvenih dokazov v literaturi podana priporočila za izvajanje treninga mišic medeničnega dna pri ženskah z urinsko inkontinenco.
Deskriptorji		URINARY INCONTINENCE PELVIC FLOOR EXERCISE MUSCLE CONTRACTION