Author/Editor		Zupan, Katja
Title		Uporaba velike žoge v kardiorespiratorni vadbi
Translated title		Big ball in a cardiovascular exercise program
Type		članek
Source		In: Potočnik MM, editor. Gradivo 15. strokovnega podiplomskega seminarja Respiracijska in kardiovaskularna fizioterapija; 1996 apr; Ljubljana. Ljubljana: Društvo fizioterapevtov Slovenije, Sekcija za respiratorno in kardiovaskularno fizioterapijo,
Publication year		1996
Volume		str. 45-9
Language		slo
Abstract		In recent years, the increase in the number of people who are seated, both at work and during their free time, grows day by day. Tiredness, stress, poor posture and quick life style influence on the cardiovascular and respiratory system. Properly managed and preventiv exercise program like fitball can help to combat the couses of cardiovascular and respiratory diseases. Fitball training is fun, preventiv, balanced, low-impact, dynamic workout on big ball for all ages and fitness levels. It is a complete program on its own or can be combined with other exercise programs.
Descriptors		CARDIOVASCULAR DISEASES EXERCISE THERAPY