| Author/Editor | Karpljuk, D; Videmšek, M; Štihec, J; Srše, V; Kolar, M; Derviševič, E | |
| Title | Športna vzgoja za zdravje | |
| Translated title | Physical education for health | |
| Type | članek | |
| Source | Slov Pediatr | |
| Vol. and No. | Letnik 9, št. Suppl 1 | |
| Publication year | 2002 | |
| Volume | str. 116-22 | |
| Language | slo | |
| Abstract | In case of proper stimulation, physical exercise and sport can positively influence human health, well-being, work efficiency. They can also mitigate the symptoms of some illnesses. It is sensible to consider starting-point connected with planning of influence of different workout process. Influences of different burdens on organism, ratio of efforts to rest should be sensible defined. | |
| Summary | Gibanje in šport, lahko v primernih dražljajih pozitivno vplivata na človekovo zdravje, na njegovo počutje, delovno storilnost, prav tako pa lahko blažita simptome nekaterih bolezenskih stanj. Ob tem je smiselno upoštevati izhodišča, ki so povezana z načrtovanjem vadbenega procesa. Poznati je potrebno vplive različnih obremenitev na organizem, prav tako pa preudarno določati razmerja med naporom in odmorom pri športni dejavnosti. | |
| Descriptors | HEALTH BEHAVIOR SPORTS EXERCISE EXERTION PHYSICAL EDUCATION AND TRAINING HEART RATE |