Author/Editor		Bertoncelj, Blaž
Title		Tradicionalna joga
Translated title		Traditional yoga
Type		članek
Source		In: Urbančič K, Klemenc D, editors. Spoznajmo komplementarno in naravno zdravilstvo tudi v zdravstveni negi. Zbornik člankov s strokovnega srečanja - 1. simpozija Društva medicinskih sester in zdravstvenih tehnikov Ljubljana; 2002 dec 4; Kranjska gora. Ljubljana: Društvo medicinskih sester in zdravstvenih tehnikov,
Publication year		2002
Volume		str. 77-81
Language		slo
Abstract		Yoga is the general name for many different techniques which have positive effect on body and mind. In the article we talk about physical branch of yoga, hatha yoga. Here we use specific techniques such as body positions (asanas), breathing techniques and relexation techniques. Traditional yoga has spiritual basis, but on the West people usually use yoga as alternative approach to better flexibility and stress management.
Descriptors		YOGA STRESS, PSYCHOLOGICAL